On a rampage

Five rounds for time of:
12 Wall Balls @ 10kg/5kg
12 Toes-to-Bar

Time – 6:38

Overhead Squats

3-3-3-3

60kg, 70, 80, 85

Practise back levers. 5 x 5

Partner Wod

10-9-8-7-6-5-4-3-2-1

Ring Push-ups

Strict Pull-ups

While the partner is performing each set, the other rests.

Time – 25: 39