The Storm Before the Calm

21-15-9 reps for time of:
Chest-to-bar Pull Ups
Handstand Push Ups
Squats x 3

Time – 8:12

Strong finisher to the week before I head off to my weekend of vowed silence. Those pull-ups always bothered me in the past. But surprisingly I could steer through em with minimal breaks in between. I just kept reminding myself not to rest at all on the squats to make up time. A satisfying end.